Tuesday, November 10, 2009

Calling all girls!

My best friend Ashley Howard is a health and fitness guru. She is a nutrition expert and a fantastic personal trainer. I have trained with her, taken her classes, and respected her healthy life style for years. She has the most amazing body I have ever seen. Ash just had a baby August 27 of this year (not even 3 months ago) and she already has her pre-baby body back. I know, gag. She is gorgeous, driven, a great wife, mom, and is sweet to boot.

Anyway, she will be teaching new boot camp and cardio pilates classes at the beginning of the year. The classes will run for 5 weeks and are only $75! I know they will be incredible. The classes will start in January, just in time for everyone to recommit and make New Year's resolutions. They will be held in the Valencia, CA area. Spots are limited so book asap. Get ready to learn about fitness and nutrition on a level you never have before. She will push you, teach you, inspire you, and help you reach your health and fitness goals. I guarantee you will see and feel results if you take these classes. Visit her site for more information.

Ladies, meet your new personal trainer, Ashley. I know you will love her instantly.


10 comments:

Ms. Green Eyes said...

I am now REALLY depressed about my after baby body. Wish I was living there and could take some classes! Really wish I hadn't had a c-section and could start exercising already!

Chris and Mari Spiker said...

haha we DID blog about the same thing! I love it! We both just love her & believe in her I guess!

Um & those swimsuit pictures are so gorgeous!

lori and clark remington said...

Courtney...I just told Mari the same thing...you are so beautiful also. You would look just like that in photo's! But, she is a cute girl and if I didn't live an hour away I would take some classes from her!

Angie said...

okay, yep. She definitely wins the prize for best body. Too bad she's in CA :(

Kettle Family said...

so with how small you are you could fit in those close, they are at south town and fasion place

Spiker said...

she is gorgeous! ugh!

Cherie said...

Hey sorry to blog stalk, I'm actually more of a reader of be happy be healthy (when it's active i should say) but I have a question: Do you know if she writes a fitness blog? I like to read about real people's tips and recipes because they're more helpful and don't try to sell anything! And my word, she would have a great blog! Anywho, thanks for you time...I'll disapear back into the blogosphere!

Rachel said...

Damn! I wish she were here and I would totally go to her! And do I remember you saying her boobs are real?!!! Totally not fair. :)

Steven and Jazmin said...

Hey Girl!!!

jaytee'sbtw said...

I got all excited and then you had to announce that it was in California!! I would totally do it...we have to figure something out!! HOpe all is well:)